Foreign Exchange

Updated: October 11, 2025

Title: What Is the Forex (FX) Market — A Practical Guide for Traders

Key takeaways
– Forex (foreign exchange, FX) is the global, decentralized market for buying and selling currencies.
– It is the largest and most liquid financial market, operating 24 hours a day, five days a week.
– Currencies trade in pairs (EUR/USD, USD/JPY, etc.), and trades occur in three principal venues: the spot, forward, and futures markets.
– The U.S. dollar is the dominant currency in FX activity and when quoting many pairs.
– Forex offers high liquidity and accessibility but carries high leverage and counterparty risk — strong risk management is essential.

Sources: Investopedia (Paige McLaughlin) and New York Fed (average daily volume, April 2024).

1. What is the Forex market?
The foreign exchange market is a global electronic network where participants — banks, brokers, institutional investors, corporations, governments and retail traders — buy and sell currencies. FX determines exchange rates used in everyday transactions (e.g., converting dollars to euros) and in global trade and finance. Unlike stock markets, FX has no single centralized exchange or clearinghouse.

2. How currencies are quoted (currency pairs)
– Currencies are always quoted in pairs: base currency / quote currency (for example, EUR/USD).
– The quote shows how much of the quote currency is needed to buy one unit of the base currency. Example: EUR/USD = 1.1000 means 1 euro = 1.10 U.S. dollars.
– “Majors” are the most traded pairs and usually include the USD: EUR/USD, USD/JPY, GBP/USD, USD/CHF, AUD/USD, USD/CAD, NZD/USD.
– Pairs that do not include the USD are called crosses (e.g., EUR/GBP, EUR/JPY).

3. Market structure and types of transactions
– Spot market: Agreement to exchange currencies at the current market (spot) rate — typical settlement is two business days (T+2). USD/CAD is often T+1.
– Forward market: Customized OTC contracts that lock in an exchange rate for a future settlement date. Price = spot ± forward points reflecting interest-rate differentials. Commonly used by corporates to hedge currency exposure.
– Futures market: Standardized, exchange-traded FX contracts (e.g., on the CME). Futures have set contract sizes and expiration dates and require margin clearing through an exchange.

4. Role of the U.S. dollar
– The USD is the most actively traded currency and often serves as the quote or base currency in major pairs. Many global transactions and reserves are USD-denominated. Its dominance makes USD movements highly influential across FX markets.

5. How FX differs from other markets
– No central exchange or clearinghouse; largely OTC for spot and forward trades.
– Open 24 hours across time zones (Sunday evening to Friday evening, GMT-dependent).
– Typically lower transaction fees but higher leverage availability.
– Extremely high liquidity — large orders can often be executed quickly with little price impact (depending on pair and market conditions).

6. How big is the FX market?
– FX has daily turnover in the trillions. According to the New York Fed, total OTC FX trading was about $1.165 trillion average daily in April 2024 (note: this number represents a subset reported by the Fed; global estimates are higher when including all centers).

7. Example of a forex trade (illustrative)
– You expect the British pound to strengthen against the U.S. dollar. GBP/USD is trading at 1.2800. You buy 10,000 GBP (0.1 standard lot / 1 mini lot). Price rises to 1.2950, you sell back to USD. Profit = (1.2950 − 1.2800) × 10,000 = 150 × 10,000? Correct approach: change of 0.0150 USD per GBP × 10,000 GBP = $150 profit (ignoring spreads and commissions).

8. Pros and cons of trading forex
Pros
– High liquidity and tight spreads for major pairs.
– 24-hour market allows flexible trading times.
– Leverage enables trading large positions with smaller capital.
– No single central regulator; many OTC instruments and custom contracts for hedging.

Cons
– High leverage increases risk of large losses.
– Less centralized oversight can imply counterparty risk and variable broker quality.
– Fast-moving markets can trigger slippage and stop-loss execution issues.
– Some currency pairs have wide spreads and lower liquidity, increasing transaction costs.

9. Practical steps for someone who wants to trade forex
Step 1 — Learn the basics
– Understand currency pairs, pips, lots (standard = 100,000; mini = 10,000; micro = 1,000), bid/ask spread, and leverage.
– Study the economic drivers of currency moves: interest rates, inflation, GDP, trade balances, political events.

Step 2 — Choose a reputable broker
– Select a broker regulated in a credible jurisdiction (FCA, NFA/CTFC, ASIC, IIROC, CySEC, etc.).
– Compare spreads, commissions, execution model (ECN/STP vs market maker), platform (MT4/MT5/cTrader), available pairs, deposit/withdrawal methods, margin rules.
– Start with low leverage until you understand the risks.

Step 3 — Use a demo account
– Practice on a risk-free demo account for several weeks to months. Test order types, platform features, and strategy execution under simulated market conditions.

Step 4 — Develop a trading plan and strategy
– Define timeframes (day trading, swing trading, position trading).
– Choose analysis method(s): technical (charts, indicators), fundamental (macro data, rates), or hybrid.
– Set clear entry and exit rules and performance metrics (win rate, reward-to-risk ratio).

Step 5 — Position sizing and risk management (practical formulas)
– Determine account risk per trade — common guidance: 0.5%–2% of account equity per trade.
– Position size formula (simple):
– Risk amount = Account balance × Risk percentage.
– Position size in lots = Risk amount / (Stop-loss in pips × Pip value per pip per lot).
– Typical pip values for USD-quoted pairs (approximate):
– Standard lot (100,000) = $10 per pip
– Mini lot (10,000) = $1 per pip
– Micro lot (1,000) = $0.10 per pip
– Example: $10,000 account, risk 1% = $100, stop-loss 50 pips on EUR/USD. Position size = 100 / (50 × $1 per pip for a mini lot? careful) If using pip value $10 (standard lot), then 100 / (50 × 10) = 0.2 standard lots = 2 mini lots. So you would trade 0.2 lots.

Step 6 — Place trades and manage them
– Use limit/stop orders for precise entries and exits.
– Use stop-loss to limit downside and a take-profit to lock gains or manage trade scaling.
– Avoid overleveraging. Monitor correlations across positions and overall portfolio risk.

Step 7 — Maintain a trading journal and review
– Log each trade (entry, exit, size, R:R, reason, outcome).
– Periodically review to refine strategy and correct recurring mistakes.

10. Practical checklist before placing a live trade
– Are fundamentals or technicals aligned with your trade idea?
– Is your stop-loss in place and appropriately sized?
– Does the position size match your risk rules?
– Are there major economic releases scheduled that could cause high volatility?
– Do you understand the spread and the broker’s execution policy for the pair?

11. Glossary (short)
– Pip: the typical smallest price increment (usually 0.0001 for most pairs, 0.01 for JPY pairs).
– Lot: standardized contract size (standard/mini/micro).
– Spread: difference between bid and ask price.
– Leverage: borrowed capital ratio offered by broker (e.g., 50:1).
– Margin: money required to open/maintain a leveraged position.
– Cross: a currency pair that does not include USD.

12. Major currency codes (commonly traded)
– USD — U.S. dollar
– EUR — Euro
– JPY — Japanese yen
– GBP — British pound sterling
– AUD — Australian dollar
– CAD — Canadian dollar
– CHF — Swiss franc
– NZD — New Zealand dollar
(Also monitor emerging market currencies with caution, e.g., CNY, MXN, ZAR)

13. Fast facts
– Operating hours: open Sunday evening (GMT) in Asia and closes Friday evening (GMT).
– Settlement: most spot trades settle in 2 business days (T+2), except USD/CAD typically T+1.
– Liquidity centers: London, New York, Tokyo, Singapore, Hong Kong.

14. The bottom line
Forex markets enable the exchange of currencies for trade, investment and speculation. They provide unmatched liquidity and continuous trading but also bring higher leverage and counterparty considerations. Successful FX trading demands disciplined risk management, a tested strategy, and prudent broker selection. New traders should start with education, demo trading, clearly defined risk rules, and small-sized, well-documented trades.

Further reading / sources
– Investopedia — “Foreign Exchange (FX)” (Paige McLaughlin): https://www.investopedia.com/terms/f/foreign-exchange.asp
– New York Federal Reserve (FX trading volume data, April 2024) — see NY Fed reports for OTC derivatives and FX.

If you’d like, I can:
– Create a step-by-step demo trading plan for beginners with example trades, or
– Build a position-sizing calculator worksheet (with formulas) tailored to your account size and preferred risk percentage. Which would you prefer?